Garlic Benefits and Nutritional Content

Garlic Benefits and Nutritional Content
Garlic (Allium sativum) originated from central Asia about 50-60 cm tall and belongs to the family Liliacea. To cure recommended that consuming garlic in raw form, fresh, white and no signs of growing shoots as much as 3 cloves every week. Good garlic is full of tubers, not soft, free from damage and stains black and not green sprouts.

Nutritional Content Garlic 

Garlic is the most nutritional value compared to other types of onions, which are :
  • Vitamin C
  • Mineral P, Ca and K
  • Fe and Vitamin B
Garlic or Benefit for Treatment Efficacy :


1. Bornchitis

Garlic cloves 1 white + 15 + 3 grams of ginger Noni / pace mature cut. All material is then blended with water, and boil until boiling. Add honey to taste, stirring until smooth and then drunk (DO Regularly).

2. Influenza

2 leeks white + 10 + 2 grams of ginger Noni / pace mature washed and cut into pieces. All material is blended with water, then boil and boil until the water is drunk while warm.

3. Rheumatic

15 grams of garlic root + 5 + 1 pimento grains Noni / pace mature washed and cut into pieces. All material is blended with water and then drunk.

4. Beriberi

1 clove garlic gra pepya + 50 + 100 grams of ripe grapes. Add all the ingredients blended to taste and drink water.

5. Migraine

2 leeks white + 15 + 5 grams of ginger mangosteen fruit (take flesh). All material is blended with water to taste and drink.

6. Hypertension

1 clove garlic 1 banana + + `5 grams of mushrooms that have been soaked samaoilebut hioko, then steamed until cooked. All material is blended with water, add 2 tablespoons of honey, stir and drink.

7. Inflammation of the Ear

2-3 leeks white + 30 grams of aloe vera leaves roomates have 3 + peeled mangosteen fruit (take flesh). All material is blended with water to taste and drink.

8. Sinusitis

2 leeks white + 10 + 10 grams grams of ginger hair IAR corn blended with a warm taste, then drink.

9. Asthma

7 cloves garlic 1 is inserted into the center of the small size of the melon fruit (which has been peeled) roomates has been hollowed out, and then close again. Afterwards steamed until cooked and blender with enough water, then drink.

10. Cough

1 clove garlic + sweet star fruit blended with water, then add 2 tablespoons of honey, stir and drink.

11. Diarrhea

5 pieces of garlic that have been steamed, blended with 150 cc of warm water. Drink while warm.


12. Mumps (Parotitis)

3 leeks 1 egg white + white chicken eggs (boiled until cooked) blended with water + honey to taste, stir and drink.

13. Frequent Urination (Polyuria)

Garlic to taste + 10 grams of ginger + 250 grams of red sweet potatoes baked with paper aluminum foil until done. All material is soaked with water budgets for 2 hours, then strain the water. After the water is filtered, all the ingredients blended with water to taste and drink.


14. Hena Felt Sick

3 leeks white + 15 grams fennel blended with 200 cc of warm water, then drink.

15. Stomach Cancer

20 grams of garlic blended premises steeping green tea strainers water and 500 cc of hot water for 5 minutes, then add 25 grams of brown sugar and drink.

16. Lungs Cancer

Blended garlic to taste, then drink as much as 10-30 cc.

17. Breast Cancer

3 cloves of garlic white + 200 grams of broccoli steamed 30 minutes, and then blended with enough water. Add 2 tablespoons of honey, stir and drink.

18. Prevent Poisoning

6 grams of onion puith cleaned and eaten for two times a day.

19. Boils, Ulcers and Swollen because Poisoning

Crushed garlic to taste and then affixed a sick body gets closed premises cloth or bandages.

20. Stung by a Centipede

Mashed garlic to taste and stick on the body that feels pain.

21. Prevent Cold Medicine

Mashed garlic to taste until smooth then add sufficient cold boiled water until well blended. This mixture Regularly drops into the nose.

22. Prevent Dysentery

10 grams of garlic peeled and finely crushed soak for 6 hours in warm water and add sugar to taste ripe. For three parts and drink 3 times a day.

23. TBC

30 grams of garlic peeled purple + 30 grams of rice. Garlic has been cleaned input into boiling water for 1 minute (cooked medium rare). Garlic boiled water mixed with rice, cooking into steamer. Make a meal after eating rice order to each day with additional consumption of garlic 4-5 cloves per day for 100 days.

24. Prevent Back Meningitis

5 grams of garlic clean, and then eaten at meal times. Finished eating mouth wash with salt water. Do it for 3 days.

25. Bleeding Nose

10 grams of garlic mashed and put in the palm of middle leg of the patient. If bleeding from the right nostril, garlic was put right foot section of people, and vice versa. If bleeding from both nostrils, then put in both feet. Bleeding will not stop until your feet hot.

26. Severe Gastroenteritis

6 grams of peeled garlic add salt to taste and then ground. Then add the cooked warm water 1-2 times a day and serve it to people. Do it for a few days.


27. Collection Ciran serous within the Abdominal Cavity (Ascites)


The cause is due to hardening of the liver tissue. For the treatment of garlic to taste stewed in peanut oil and eaten as a vegetable. Do it every day for 2-3 months.

28. Impotence

10 grams garlic + 10 grams fennel + pulosari 25 grams + 20 grams pepper + 5 grams of turmeric + 10 grams of honey 2 eggs chicken. Materials fennel, pulosari, pepper and garlic finely ground together and Bubuhi enough hot water. After a rather cold mix honey and egg yolk and mix until blended earlier. Drink it at bedtime or in the morning twice a week for a month.

29. Improve Stamina

Eat 1 clove of garlic with celery leaves. Do it twice a day (morning and evening).

30. Toothache Toothche

Crushed garlic bulbs to taste first and then insert into the tooth and lift the afternoon after 15 minutes. When you feel the heat burning this herb should not be repeated.

31. Barren Wife

2 cloves garlic bulb grams + 10 grams bangle + 5 grams jungrahap + 5 kencur + 5 grams sweet do. All din mixed finely ground, then given hot water and then squeezed and filtered until the water tersisa1 glasses. Drink it morning and did every other day.

33 . Keeping Body Fitness

Puree garlic to taste + taste + carrots + celery salt + pepper to taste. Blend all ingredients as juice. Drinking the juice two times a week and do regularly.

Thus among the benefits of garlic as a natural herbal medicine or traditional medicine that can be applied...
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